Is it abnormal to feel unhappy most of the time?
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It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
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its all in the head. try to think positively and think of you good points. Then you may smile more.
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
Try to think of the times when you were really happy. The kind of happiness that no money can ever buy.....
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You should find out the Cause - Is there anything troubling you lately?
Once you have found the Cause of Problem, you need to Solve it.
Sit down, or lie down, and think bout it. What is it? Only you know it yourself.
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u jus need a break...
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depression?
have a good break..so something which you think will make you happy
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
Take a break ... think about the good things that have happened in your life
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It is natural to avoid pain, injury, death, and unhappiness.
People avoid unhappiness. These are the "happy" people.
Why aren't you avoiding unhappiness?
It is natural to feel unhappy, when you think of unhappy incidents.
It is natural to feel happy, when you think of happy events.
Your mind always return the correct results.
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Haiz.. i think not one person in this world is meant to be either sad or happy. Whether one is happy or not really depends on his or her thinking. The buzz and hazzle of life inevitably makes us tired at times. It is normal for people to feel this way. Don't worry too much about it =] Try confiding in your close friends or take some time of from your daily work =] Hope this would help you.
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happy or unhappy is just in your mind.
for me, i always try to appear happy although sometimes deep inside me, im really hurt.
try to appear happy, it will really help to lighten your surrounding.
thus, you'll always live a happy life.
remember, nothing in this world is actually happy.
you need to GRAB your own happiness!
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
I believe the best thing to do is to check out with Google the words 'reactive depression & 'endogenous depression' & see if any of the information contained therein have characteristics matching with your current mental state.
To be sad some of the time is quite normal but to be persistently sad, well, better check it out. Try to think positively & I wish you all the best.
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Diet, Exercise and Friends.
I guess you are not sick.
Just have to check what type of food you are taking.
Whether you are exercising.
And most important of all, what type of friends you are making.
If u dun have any friends, go and make some.
At the same time, read up some books on goal setting.
You may be at the crossroad of your life.
Time to examine what you want in life and are you gettting it.
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A satisfied person is a happy person.
Is yr unsatisfaction got to do with yr previous topic?
I used to be a happy person.
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it is abnormal to feel HAPPY most of the time living under the LEE empire in SIN city.
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its normal
in life its
70% unhappiness - 30% happy
that how a average human gets
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u need love n $$
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chocolate!!! it will make you happy~~
feel sad then get something you like lo...food..clothes..etc...spend some $$ and you will feel lots happier..or call me...male or females are wellcome lolx =X :p
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
Please ask your loved ones to give you a hug.
People feel sad and depressed when their subconscious mind tells them they are not loved.
Everyone deserves to be loved. And if you really cannot find someone to hug you, let me know and I'll give you the hug you need to pull yourself together.
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Like lorry said, need to find the cause of your sadness, then we can solve it.
But in general, my key of being happy is quite a negative mindset, Where i reduce my greed to a very low level, when you are not greedy at all, you will be easier satisfied.
You wont mind that you are not rich, you wont mind that ppl have sexy gf but you dont, you wont mind that..... when you dont mind anything at all, nothing makes you sad.
In life if there are too many things that you want, and you cannot get them, you will always feel sad.
read 庄å�'s life thoery to understand more.
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
How about connecting yourself by doing something spiritual/ taking up a relaxation exercise like yoga / simply go strolling by the beach?
Love yourself. Hugz your loved ones. Smile more. Take things easy. There are plently of things that we could be grateful for. Focus on those things. Surround yourself with postive people and quit worrying over the small things. Worrying wastes alot ofmental energy.
Whatever sadness you have had, just sleep and forget about it the next day. Don't carry too much burden around yeah.
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find your purpose in life
if no aim, no goal, no purpose, no one to love or to love you, then that's sad
if you don't want to be sad, avoid the above
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Originally posted by Joi_lin:
It sounds weird but I always feel sad most of the time and day.
I wonder if a normal person should feel happy most of the time...
According to my boss and colleagues, I always appeared sad, worried or stressed. I am quite mentally tired. But do not really know why. Sometimes, I do felt living each day is so tiring.
Wonder if some people are meant to be happy and others meant to be sad...
why so pesimistic?
you can choose to be happy or to be sad each and every day you start a new day.
in the past when i haven really got used to staying in camp despite being a near 1yr soldier..i also feel the same way like you do..
to the extent of having serious headache for weeks constantly..
when you look at things from a different perspectively, maybe you can view things at another way which can make you feel happy..
at least now i starting to know how to stop/prevent myself from feeling sad everyday.
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I got it some time ago...
for no reason i felt sad, unhappy and tired...
one day .. I stop what i usually do for a week, then i realise that I read too much newspaper .. and wonder too much of public affair, the world news, bad luck and criminals news.
maybe my mind telling me the feelin of someone else felt in their situation..
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lawls dont emo..
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take a holiday