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Since the other kettlebell training thread has expired, it's time to start another one and shameslessly plug myself as well!
Local Online Article
http://www.miw.com.sg/publish/sg/en/sports_fitness/getting_fit/Kettlebell_Training.html
Local VidClips
http://www.youtube.com/watch?v=nTjPmipCeuQ
http://www.youtube.com/watch?v=_-YiOI-UbQw
http://www.youtube.com/watch?v=a6vh2EmdqVw
Local Publications
Local Classes
Every Sat 3pm
Optimum Performance Fitness Centre
#03-01 38 Carpenter St
Singapore, 059917
Phone: +65 64385686
Come and join us, we'll be happy to, ahem, have some fun with you.
In case you're wondering, I'm the handsome guy in specs beside the gorilla at the far right.
Stay tuned for updates...Edited by KTE 02 Jul `07, 1:31AM
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you can buy the DVD
http://www.optimumperformance.com.sg/products/videos.htm
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