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  • Administrator
    Jason
    Chief Janitor
    Jason's Avatar
    790 posts since Oct '99
    • 26 Oct `07, 9:57PM

      As the previous owner has abandoned this forum, I have decided to turn this into a public forum.

      Moderator selections will follow shortly, stay tuned!

  • mhcampboy
    mhcampboy's Avatar
    23,451 posts since Feb '06
  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
  • Pion
    Pion's Avatar
    1,301 posts since Jun '05
  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:01PM
      Originally posted by Pion:
      Impossible.

      If you think you can do a better job than me,go ahead... Rolling Eyes

  • gigabyte14
    gigabyte14's Avatar
    17,997 posts since Jul '06
  • BeRt^.^
    BeRt^.^'s Avatar
    3,003 posts since Jul '07
  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:04PM
      Originally posted by gigabyte14:
      marco makes a good mod, not like *coughs Laughing

      I may be a hao lian a bit,but just tell you this,quoting someone else "dont be jealous,be inspired"

      And I also dont diss people so fast...

  • Pion
    Pion's Avatar
    1,301 posts since Jun '05
    • 26 Oct `07, 10:04PM
      Originally posted by Marco_Simone:
      If you think you can do a better job than me,go ahead... Rolling Eyes

      I am saying that jason has already taken that spot.

  • gigabyte14
    gigabyte14's Avatar
    17,997 posts since Jul '06
    • 26 Oct `07, 10:05PM

      Originally posted by Marco_Simone:


      I may be a hao lian a bit,but just tell you this,quoting someone else [b]"dont be jealous,be inspired"

      And I also dont diss people so fast...[/b]

      but he amuses me leh Embarassed

  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
  • spadeTwo
    spadeTwo's Avatar
    1,510 posts since Dec '06
    • 26 Oct `07, 10:09PM

      Originally posted by Marco_Simone:


      I may be a hao lian a bit,but just tell you this,quoting someone else [b]"dont be jealous,be inspired"

      And I also dont diss people so fast...[/b]

      you dont even answer ppls question properly.
      we need more professional ppl, i suggest OPT and eagle is good. marco simon and simon dean are huge no no.

  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:10PM
      Originally posted by spadeTwo:
      you dont even answer ppls question properly.
      we need more professional ppl, i suggest OPT and eagle is good. marco simon and simon dean are huge no no.

      Haha,I can help u get ur toned chest at $60 per session for 4x/month. Laughing

  • Pion
    Pion's Avatar
    1,301 posts since Jun '05
  • Simon Dean
    Simon Dean's Avatar
    3,812 posts since Oct '05
    • 26 Oct `07, 10:13PM
      Originally posted by spadeTwo:
      you dont even answer ppls question properly.
      we need more professional ppl, i suggest OPT and eagle is good. marco simon and simon dean are huge no no.

      You just want people to tell you things that are sweet to your ears, go take a look at your toned chest thread as an example.

  • spadeTwo
    spadeTwo's Avatar
    1,510 posts since Dec '06
    • 26 Oct `07, 10:14PM
      Originally posted by Marco_Simone:
      Haha,I can help u get ur toned chest at $60 per session for 4x/month. Laughing

      yah i know
      but sometimes. ur attitude is just Neutral
      you all take opinions too personally, i suggest not to Wink

  • cApitaland
    cApitaland's Avatar
    4,317 posts since Sep '05
  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:16PM
      Originally posted by spadeTwo:
      yah i know
      but sometimes. ur attitude is just Neutral
      you all take opinions too personally, i suggest not to Wink

      You haben kena flame by OPT before...I got...when you experience it,you will realise that I am a mouse compared to him.

      And yes,we advise you not just to train your chest ONLY for good reasons...

  • spadeTwo
    spadeTwo's Avatar
    1,510 posts since Dec '06
    • 26 Oct `07, 10:18PM
      Originally posted by Marco_Simone:
      You haben kena flame by OPT before...I got...when you experience it,you will realise that I am a mouse compared to him.

      And yes,we advise you not just to train your chest ONLY for good reasons...

      i dunno leh
      i hang out around here
      i always see him talk very "professional" like that loh

      and i just wana look strong, thats why.

  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:20PM
      Originally posted by spadeTwo:
      i dunno leh
      i hang out around here
      i always see him talk very "professional" like that loh

      and i just wana look strong, thats why.

      Coz he's a full time coach mah,I am just his disciple.

      you wanna look strong in your chest only or whole body? Either way,you wont be strong if you listen to me...

  • spadeTwo
    spadeTwo's Avatar
    1,510 posts since Dec '06
    • 26 Oct `07, 10:24PM
      Originally posted by Marco_Simone:
      Coz he's a full time coach mah,I am just his disciple.

      you wanna look strong in your chest only or whole body? Either way,you wont be strong if you listen to me...

      uhm
      i know u will scold me
      but i have been doing so many crunches and situps, my 6 pacs are already showing
      and having flat flat chest with 6 pac is funny. so i think i need to built a little shape for it. Embarassed
      and i already say liao, i dun really want to be strong, i just want to look strong.

      just like mr brown say, in singapore cars look fast sound fast can liao.
      applies same to body, look strong seem strong, i happy liao. Laughing

  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:26PM
      Originally posted by spadeTwo:
      uhm
      i know u will scold me
      but i have been doing so many crunches and situps, my 6 pacs are already showing
      and having flat flat chest with 6 pac is funny. so i think i need to built a little shape for it. Embarassed
      and i already say liao, i dun really want to be strong, i just want to look strong.

      just like mr brown say, in singapore cars look fast sound fast can liao.
      applies same to body, look strong seem strong, i happy liao. Laughing

      Isnt looking strong AND being strong better??? Laughing

  • spadeTwo
    spadeTwo's Avatar
    1,510 posts since Dec '06
    • 26 Oct `07, 10:29PM
      Originally posted by Marco_Simone:
      Isnt looking strong AND being strong better??? Laughing

      you see ah,
      when you want to be strong, you have to pay a bigger price
      you have to hit the gym even more
      but if you just wana look strong,
      means more relax mah
      and i dun really want to be strong,
      physical strength is of mere importance to me

  • Marco_Simone
    Marco_Simone's Avatar
    5,104 posts since Feb '04
    • 26 Oct `07, 10:30PM
      Originally posted by spadeTwo:
      you see ah,
      when you want to be strong, you have to pay a bigger price
      you have to hit the gym even more
      but if you just wana look strong,
      means more relax mah
      and i dun really want to be strong,
      physical strength is of mere importance to me

      How much time in all do you think I spend in the gym each week?

  • hiphop2009
    hiphop2009's Avatar
    5,880 posts since Jan '06
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