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Yosh!
I'm tired of always getting bronze for my napfa due to 2.4km and standing broad jump earning only 1 point and I need to earn to 2 points to earn silver which i'm qualify for if not for the 2 @_@.
Let's start training now for the next year.
People who wants to improve with me.
lailai~
experienced fit people may care to help as well.
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Originally posted by Daisuke-kun:
shud i stop or continue?
my left arm is still trembling.
i tink i go do the situps now.. if 8:00 stop trembling den i continue. if not 8:30
When I was training last time while still in the naval school, I still remember what my instructor said: Rest is part of training....It's true....you don't have to do it everyday, nor too much, but it must be consistent.
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Originally posted by Daisuke-kun:
ouh...
dis reminds me of tsunade telling lee to rest.
resting to heal is a test of ur skill as well
Back in BMT.....I trained until I flunked my IPPT.That was my army days.....I still remember my SBJ from 212 (just fail) became a dismal 187 after being made to hop around the field day by day.
But once I completed those days, really I can safely say no training was tougher than that.
Hah.....come to think of it, tough training actually helps you toughen your mental abilities actually. Back then I didn't think I was capable of all that. Now I know I am capable of that.
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i was struggling when i was in sec sch.
pull-up only 4. 2.4km was 11:30+mins. bronze lor.. lan lan suck thumb.
then in JC, i join sports CCA and with 2.4km runs 2/3 times a week and all the training.... Gold was within reach easily!!
all i can say is consistency. it really pays off as seen in my two years in JC.
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Originally posted by Daisuke-kun:
tell me all bout ur daily trainings so i might learn from u.
Me no formal training.....but moving my machine guns and what-nots up and down ladders and steep stairs within my ship definitely improved my strength if not maintained what I had at least.If you don't know.....my gun weighs 25kg.....without its barrel. Its barrel weighs 9kg.
Edited by 16/f/lonely 30 Aug `08, 9:56PM
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