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7 posts
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Originally posted by helphelphelp:
Which exercise is the most popular in gyms?
Over at the gym I frequently go to, the most frequently used spots are usually
- Triceps Pushdown (V-bar or rope)
- Bench Press (machine, barbell and dumbbells)
- Treadmill
although the last one isn't really a bodybuilding exercise.
How about you?
hopefully it stays that way
then less people crowd around the deadlift, squats area
heh
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alwaysdisturbed - Yeah I often see people doing exercises in the gym with poor or incorrect form. It's quite difficult to correct them when you don't have that olympian-class figure as credentials.
FirePig - Hey I happen to see more guys using that than girls! Maybe due to the mid-age tummy protruding out.
Eagle - Yeah I agree. Too many people are crowding in the free weights area, standing around talking and taking up valuable space. Then again, I seldom see people do deadlifts and squats. Is it an ego thing? I think a lot of people are put off doing it because it does not look macho...
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