u r |337 sir.Originally posted by coffeeortea:age 16 8:16 max pull-ups ever was 23.. usually around 19
haolian.... the stop-watch spoilt?Originally posted by the.raven:2.4 timing is crap, whats your shuttle run timing? mine 8.7 second when 16 years old, who can beat?
no, i was wearing boots of speed.Originally posted by sgboy2004:haolian.... the stop-watch spoilt?
ya lor.. when i 19..Originally posted by nomood:? why be concerned about that @ 19?
I think (not sure) that you'd clear the IPPT Silver. So no biggie.
people usually get concerned with their timings and such *after* NS. BMT aside, you usually get a silver in units and such. So yah...
good luck with your training!
dude,Originally posted by r3plica:age - 12
2.4 timing - running forward = 3.12min
- running backwards = 3.57 min
- running sidewards = 3.40 min
pull ups - left hand only - 4769450054834
- right hand only - 5685695707057
- both hands - 6232637835745475![]()
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Power threads better........Originally posted by the.raven:no, i was wearing boots of speed.