bodybuilding advice
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how to get broader shoulders?
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Steroids.
Lots and lots of steroids.
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wider push-up?
bench press. -
Shoulder pads.
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Front/side lateral raises, upright rows/shrugs, shoulder press.
i Suggest getting a wider back insteadm shoulders are such a small muscle. -
1st u must be born with wide shoulder..den pumping up will make it look wider n tougher.....
if not born with tat, the outcome is limited.. -
swimming.......
that's wat i always do.... -
if u mean broad shoulders as in the shoulder bone, then swimming can increase it. did you look at jocelyn yeo's shoulderz? . But you're now abit old le, dun think can increase much bahzOriginally posted by yuko-ogura:how to get broader shoulders?
but if you mean the shoulder muscle(the ball above the biceps) then u can lift weights. the most simple de is hold dumbbell with ur arms then raise it parallel to
the ground and hold it there.
not to brag or what, but i have f.ucking broad shoulders maybe its cause i swam alot when i was kid, but i think its mostly genetic. many ppl ask me if i go to gym, but the fact is most of the time i slack at home.
but shoulders too broad wear polo t's not nice, wear t shirts alrite, need 2 wear sleeveless den looks better -
yea, 1 more tip. when u walk or sit dun slouch. not only it makes u look crappier it
oso show lack of confidence. galz lik guys who walkz like a man