Jialat, I Over-ate Today.

• dragg

  2 Aug 06, 21:23

  breakfast
  =======
  
  1 laksa
  1 $1 nasi lemak
  2 pcs of luncheon meat
  1 chicken wing
  
  lunch
  =====
  
  1 $3 chicken rice
  
  dinner
  =====
  
  1 fish and chips, onion rings
  2 pcs of chicken with coleslaw
  1 can of coke
  
  
  
• ^spidee^

  2 Aug 06, 21:24

  Where's the veg?
• Qing^.^

  2 Aug 06, 21:24

  Are you one of the "hao xiong di"?
• LinYu

  2 Aug 06, 21:27

  you can join the FI club
  
• digicharat

  2 Aug 06, 21:28

  ah pek ah, 40+ liao diet still so unhealthy ar?
  take care leh. arbo next time no see you come in here liao.
• poon cho tang

  2 Aug 06, 21:31

  ai sai jiak si hock
• markzz

  2 Aug 06, 21:33

  Originally posted by digicharat:

  ah pek ah, 40+ liao diet still so unhealthy ar?
  take care leh. arbo next time no see you come in here liao.

  Every August can still see him mah!
• Kawazoe

  2 Aug 06, 21:34

  alot meh?....... every meal seems ok except the breakfast maybe abit too much
  
  but i got this friend who eats like your breakfast for all 3 meals and hes not fat zzzz jealous
• LinYu

  2 Aug 06, 21:34

  Originally posted by ^spidee^:

  Where's the veg?

  "ONION" rings?
  COLESLAW?
• stellazio

  2 Aug 06, 21:34

  its ok. eat also die, don't eat also die.
• rathcycle

  2 Aug 06, 21:35

  Originally posted by poon cho tang:

  ai sai jiak si hock

  I dun find myself lucky leh.
• ^spidee^

  2 Aug 06, 21:36

  Originally posted by LinYu:

  "ONION" rings?
  COLESLAW?

  oh yah hor..
• dragg

  2 Aug 06, 21:37

  Originally posted by digicharat:

  ah pek ah, 40+ liao diet still so unhealthy ar?
  take care leh. arbo next time no see you come in here liao.

  i am worried too.
  
  
• dork3d

  2 Aug 06, 21:38

  Tomorrow eat less lor... To compensate for the excess load taken in today...
• stellazio

  2 Aug 06, 21:39

  Originally posted by ^spidee^:

  Where's the veg?

  coleslaw counts?
• ^spidee^

  2 Aug 06, 21:42

  Originally posted by stellazio:

  coleslaw counts?

  Not exactly leafy and green, but will do.
• NirVaniC

  2 Aug 06, 21:42

  What about me?
  
  I ate grilled fish with fries,coleslaw and baked beans PLUS 1 packet of carrot cake 1 hour ago.. And as I'm typing this, I'm eating a packet of hokkien mee
• ^spidee^

  2 Aug 06, 21:43

  Originally posted by NirVaniC:

  What about me?
  
  I ate grilled fish with fries,coleslaw and baked beans PLUS 1 packet of carrot cake 1 hour ago.. And as I'm typing this, I'm eating a packet of hokkien mee

  power..
• Xtrider

  2 Aug 06, 21:47

  
  
  wa u carnivorous ah...
• missqi

  2 Aug 06, 21:50

  alot meh?
  lol
• fugue in C minor

  2 Aug 06, 21:50

  dragg, looking forward to get NKF membership??
• NirVaniC

  2 Aug 06, 21:51

  wa u carnivorous ah...
  

  Nah.. I'm just haemavorous
• littlestream

  2 Aug 06, 21:51

  Eh, dragg........sounds alright to me!!! I didn't think it was too much. Managable bah. But of course if you eat like this everyday, then jia lat lah.
  
  Erm, by the way.......I don't eat like that hor. You know my main staple right? Fruits.
• Nessie

  2 Aug 06, 22:47

  I think i ate more than you!
  
  ============
  Breakfast
  ============
  
  3 Slices of toasted Burgen bread
  with Spread and Jam
  A roasted ham sandwich (2 slices of Burgen bread)
  2 cheese oatcakes
  A cup of tea
  
  ============
  Lunch
  ============
  
  2 Roasted chicken sandwich (4 slices of bread)
  2 toasted Burgen bread
  
  ============
  Afternoon snack
  ============
  
  2 slices of burgen bread spread and Jam
  
  ============
  Dinner
  ============
  
  100g Spaghetti
  200g Bolognese sauce
  100g Broccoli
  100g Mushroom
  125g chicken
  1 pot fruit yogurt
  340ml apple juice
  1 peach
  1 apple
  
  
  
  RDA is only 2000kcal
  
• technoboy

  2 Aug 06, 22:51

  Lets see mine...
  
  Branch: Bee hoon
  
  Dinner: Duck rice and carrot cake...
  
  OMG NO FRUITS AND VEGE TOO!