free weights i cant do much sia..Originally posted by unclebutcher:one arm is much stronger than the other\.
i have that problem too. thats why im bench pressing now. i can do free weight 25kg up and down with my right. can do max 10 kg with my left. cuz i've been bowling for 5 years and all those years of carrying a 7 kg bowling ball do add up to an unbalanced bicep/tricep/forearm(most obvious difference)
ur class girls so strong?Originally posted by unclebutcher:30? did u add the metal bar weight? 30 even my class girls can do