Massage is nice.

• Nessie

  12 Nov 07, 21:53

  My upper back and shoulder is very pain, asked a friend to give a quick one min massage and it was really very nice?
  
  My back is always in pain.
  
  Why is massage so nice?
• gunner77

  12 Nov 07, 21:54

  coz its free...
• cApitaland

  12 Nov 07, 21:58

  i oso wan..
  
  those legitimate wan ah!
• wonderamazement

  12 Nov 07, 21:59

  Originally posted by gunner77:

  coz its free...

  
• gunner77

  12 Nov 07, 22:02

  Originally posted by wonderamazement:

  

  
  free things is always nice
• huiz

  12 Nov 07, 22:04

  cos it makes you relax?
• Nessie

  12 Nov 07, 22:09

  Not saying nice because it is free.
  
  What exericse is best to prevent back pain?
• gunner77

  12 Nov 07, 22:11

  Originally posted by Nessie:

  Not saying nice because it is free.
  
  What exericse is best to prevent back pain?

  push up
• Nessie

  12 Nov 07, 22:13

  Originally posted by gunner77:

  push up

  Okay, i will try that. But actually my arms cannot withstand my body weight.
• gunner77

  12 Nov 07, 22:20

  Originally posted by Nessie:

  Okay, i will try that. But actually my arms cannot withstand my body weight.

  then pull up
• Nessie

  12 Nov 07, 22:26

  Originally posted by gunner77:

  then pull up

  Push ups already cannot...how to do pull ups?
• gunner77

  12 Nov 07, 22:29

  Originally posted by Nessie:

  Push ups already cannot...how to do pull ups?

  
  then i donno how to help u
• a-Lost-9uY

  12 Nov 07, 22:30

  Originally posted by gunner77:

  
  then i donno how to help u

  up or down also gt prob
• Nessie

  12 Nov 07, 22:33

  When i massaged my shoulder myself as in rubbing/pulling upwards, there is some sound and it is very nice.
• gunner77

  12 Nov 07, 22:36

  Originally posted by Nessie:

  When i massaged my shoulder myself as in rubbing/pulling upwards, there is some sound and it is very nice.

  just go to any thai massage shop and ask the thai gals there to give u thai massage.
  trust me its nice.
  and i mean it, its not about having sex
• wonderamazement

  12 Nov 07, 23:38

  Originally posted by gunner77:

  
  free things is always nice

  Of course!
• mortified

  13 Nov 07, 00:20

  cos its starts with a m, and ends with an e
• de_middle

  13 Nov 07, 09:38

  i agree too, its nice
• RETARDED_MORON

  13 Nov 07, 11:26

  
  Nessie
• Baby_Nutz

  13 Nov 07, 11:41

  Originally posted by gunner77:

  
  free things is always nice

  
• aremeis

  13 Nov 07, 12:02

  Originally posted by Nessie:

  My upper back and shoulder is very pain, asked a friend to give a quick one min massage and it was really very nice?
  
  My back is always in pain.
  
  Why is massage so nice?

  TS,
  There are many causes for backaches and it is really individual.
  
  It could be stress related, posture related, menstrual, injury and many other factors. So it would help a little if you could see if you have correct sitting posture at home and at the office.
  
  Also, you need to check on whether you have had a strenuous activity recently. You may have had a workout done incorrectly and hence injuring your back i.e. no proper warm ups, wrong technique and etc.
  
  Whatever it is, if it too frequent then you will need to seek the professionals.
• p4tp4t

  13 Nov 07, 12:08

  Originally posted by Nessie:

  Not saying nice because it is free.
  
  What exericse is best to prevent back pain?

  Check out today's Today newspaper. It highlighted lower back support and the stretching methods to improve it. If you dont get it, perhaps I can scan the section for ya
  
  Sit up is bad actually, as the articles claimed so.
  
  Cheers
• selfobliged

  13 Nov 07, 12:35

  cause it helps to relief muscle and nerves tension in your body