Sleeping Problems

• earthangel

  2 Apr 08, 20:51

  hello to all, i have a few sleeping problems i would like to ask if you guys should recommend me to see a doc or nt.

  first of all, i;m a nsf and my unit life is ops duty base which is 24 hrs de. its a 2 man manning the ops room during silent hrs..however the thing is me and my ops spec is supposed let ppl draw keys/pick up calls no matter wad time. my spec can slp and wake up when the phone/door bell rings but i cant as once i sleep, i cant wake up until like next morning. so to solve the problem i dont slp thru the night. however aft doing this recently the next day which is today i start to hear the phone ringing, door bell ringing even when im in the toilet, etc. and also ppl calling me by my name when im alone. im afraid of this bros, can anyone tell me wad to do? im very scared to slp at night incase anything den i cant wake up= die.

  shld i report this to a doc/mo? or try to get use to it?

  thanks, all help is appreciated.

• BeRt^.^

  2 Apr 08, 20:53

  erm.....

• QX179R

  2 Apr 08, 20:55

  for a peace of mind, visit a nearest doc

• Maith

  2 Apr 08, 20:55

  how long u did u do ur duties?

• caleb_chiang

  2 Apr 08, 20:58

  You need professional help...

• earthangel

  2 Apr 08, 20:59

  Originally posted by Maith:

  how long u did u do ur duties?

  we do 2 days duties straight and the next 2 days off now on off. since today morning im having these hallucinations

• Maith

  2 Apr 08, 21:02

  Originally posted by earthangel:

  we do 2 days duties straight and the next 2 days off now on off. since today morning im having these hallucinations

  
  just get some sleep,it will go over soon

• earthangel

  2 Apr 08, 21:06

  Originally posted by Maith:

  
  just get some sleep,it will go over soon

  okay thanks, but shld i do this for the rest of my ns? just tahan these hallucinations and sleep? ty

• Maith

  2 Apr 08, 21:13

  Originally posted by earthangel:

  okay thanks, but shld i do this for the rest of my ns? just tahan these hallucinations and sleep? ty

  
  if this continues,find someone to talk to if u're feeling afraid abt it..if not,just ignore it. Those hallucinations probably occured because u're too tired

• earthangel

  3 Apr 08, 01:33

  Originally posted by Maith:

  
  if this continues,find someone to talk to if u're feeling afraid abt it..if not,just ignore it. Those hallucinations probably occured because u're too tired

  
  okay thanks

• Karma88

  3 Apr 08, 01:35

  Try counting up to 1 billion .

  If u still cannot sleep come and find me LOL

• rlsh07

  3 Apr 08, 01:35

  just lie on ur bed n close ue eyes. if cannot wake up just buy 5 alarm clocks n put them far away away from ur bed. set the timing 15 mins apart

• earthangel

  3 Apr 08, 01:50

  Originally posted by Karma88:

  Try counting up to 1 billion .

  If u still cannot sleep come and find me LOL

  er you never read my post? i dont have trouble not sleeping.

  just lie on ur bed n close ue eyes. if cannot wake up just buy 5 alarm clocks n put them far away away from ur bed. set the timing 15 mins apart-rlsh07

  erm bro why would i need alarm clocks when the doorbells and phone rings at random time?

   

• rlsh07

  3 Apr 08, 01:55

  they are not loud enough though

• QX179R

  3 Apr 08, 02:00

  Originally posted by rlsh07:

  they are not loud enough though

  then loudspeakers should do the trick

• rlsh07

  3 Apr 08, 02:09

  but they won't ring by itself though

• angel7030

  3 Apr 08, 09:46

  I recommend u a medical consultant who is very good in sleeping disorder, he practice at

   

  Buangkok Green Medical Pakr

  10 Buangkok View

  Singapore 539747

  Tel: 63892200

   

  He is Dr. Nathan Kumarsamy s/o Divanrajoothan

  After seeing him, u should be able to sleep soundly and well. FYI, he sleeps very less.

  Hope the above can help u in one way or the other.

   

  Cheers