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Thanks again for all your concerned replies. I am really appreicated for I see many of you trying to help me. I got motivated after reading some of your replies and I am determined to lose of some fats - through the old traditional way of doing exercise and watching what goes into my mouth. Hopefully I would succeed and it would solve my inferiority.
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Thanks for all your replies, be it negative or positive. I do swim on a regular basis because theres a pool near where I stay. I do not really like to jog very much, but I do exercises like roller blading, swimming, cycling and sports like badminton.
How can I increase my metabolism rate? By what kind of exercise do you mean?
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Im a girl who is overweight since young. I am now 19. It is not that I couldn't be bothered to lose some weight. I have tried various ways of losing weight. From chinese accupuncture, popping pills, even going to a slimming centre. My weight just bounces back no mather how hard i control my diet or lifestyle.
I think I have low metabolism rate, because I do not usually eat alot, most of the times, even lesser than most of my 'skinny' friends.
During my secondary school days, which most people associate of being the happiest or most fun part of thier life, I actually detest it the most. Boys in my class and other classes usually make fun of my appearance, calling me names like "mountain" and always calling me by my full name. I have never dared to tell this to anyone, even my closest family, I don't want them to worry about me. That went on for the 4 years i spent in secondary school. And it had made me feel inferior, wherever I go, when there are people whispering behind my backs or looking and laughing in my direction, I naturally felt that they were talking and laughing about me. This resulted in my anti-socialness. I am afriad that other people would hurt me more, I did not have much friends.
Being in the technological era, I started surfing the net, talking at online chat rooms (people there can't see how I look like), playing games at home to spend my time. I did not like to go out, I did not like to go shopping. As most of the times the clothes do not fit. Maybe being physcologically affected, I do not even like to try on clothes that I could fit (as majority of Singaporean girls are skinny), always making my sister irritated by my behavior, but she did not know how i felt. Being stuck at home most of the times, online gaming became my best hobby. I made new friends online, and I have more friends online than offline friends. Most of the online friends whom I met, actually became some of the closest friends i got.
At home, often, my parents would shoot hurtful remarks such as 'Your so fat' to me. Enduring what have already happened in school in the day, I was still exposed to this hurtful words they say to me, although its maybe because they are worried for my health hazards. I was still feeling very down.
When I proceeded to poly, I tried my very best to make new friends and change myself. I couldn't. I do not even have a usual circle of friends to hang out in school. I was really anti-sociable. So I am kind of a lone ranger in poly.
I want to change, I want to be more confident to make new friends and be more sociable. But I have this mental blockage of inferiority. Can anyone help me? How do I actually remove this inferiority in me? I know the main problem is my appearance of being overweight. Anyone have any tips for me to lose some weight?
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